Hour-long Training Sessions

Individual 1-hr Training Session                                                                                        $45.00

Multiple Sessions (minimum of ten paid in advance)                                                       $42.00 ea

Buddy/Small Group Training Session (five person maximum)                                            $60.00

Training Packages (once, twice or three times per-week                                                $255.00 and up
                               training sessions within one month)                  
               *All packages include a Health and Fitness assessment,
                personalized Training Plan, and Nutrition counseling


1/2 Hour Training Sessions

Individual 1/2-hr Training Session                                                                                     $30.00

Multiple 1/2-hr Training Sessions (minimum of ten paid in advance)                            $28.00 ea

"Getting Started" Package (for once-a-week 1/2 hour                                                    $215.00 new clients only
                               training sessions within one month)                  
               *Includes a Health and Fitness assessment,
                personalized Training Plan, and Nutrition counseling